trust without trusting the mind and body and most of all totality which cradles us at all times
set back and rest in the supreme self arising nature the mantras and mandalas of the universe
calm myself do some stretches some meditation just a few minutes vow of good intentions to have clarity peace and be able to retain and understand the wisdom of the experience let the larger force take hold think about the great experience one is about to be given it is a very special occasion step back and see the bigger picture let the universal consciousness flow threw you
let the mind go
DONT BE AFRAID
don't be afraid embrace the terror
the mind always comes back trust the universe let go
don't let other experiences influence my own just let go and go on a journey beyond the mind
i really want to take a trip out of this universe for awhile
the true aspect of our being is always always everything and nothing no terror exist by itself without the most bliss our true nature is timeless spaceless more intricate then we can imagine don't try to hold to ones little concepts of how things are suppose to be let go and beyond
little concepts just box our being we are not the mind or the body we are both and beyond
try not to be so over whelmed by the exit of consciousness embrace it to the fullest extent let it flow
don't focus on the ego at all be clear embrace the lager aspect of our nature the aspect embracing all of reality at all times
only happens if you are ready have a open student/child mind don't try to change
complete integration and incorporation
effortless meaning one has to expend no effort
don't be afraid don't let the personal ego ruin the experience
truly surrender
take the red pill
we never get anything we are not qualified for
its about the journey in to the true nature
surrender and just be
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